ABOUT The HD Program Sunil Verma

The HD Program Sunil Verma

Sunil Verma

  • I worked as a chef for over 6 years in Sydney, Australia and as a result of the nature of my work, unhealthy lifestyle I gained a lot of extra weight.
  • I struggled with my weight over the years and even the gym could not help me lose the excess kilio’s.
  • With the help of HD Program I was able to loose a jaw dropping 5kg in a matter of 1 week, by day 42, I had lost 14.5Kg and a whopping 27kg by the day 84kg.
  • It was then that I decided to put the plan into paper so that others can benefit as well.
  • The purpose here is not to build a muscular body but to build a fit body as everyone aspires to!
  • Many have found HD Program helpful with 100% successful results.
The preservation of health is easier than the cure of a disease.

Your health is our concern at HD Program. I started this venture with only health in my mind. Our only goal is to make you fit, not a macho-man/woman. Having faced the effects of obesity in my own life, I could have chosen an other profession but decided to help others overcome the challenges I faced in my own life.

Being healthy and fit isn’t a fad or a trend, its a lifestyle!

GET IN TOUCH WITH US

It will be your last Diet.

How Many Calories Do You Really Need?

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Basic Information
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Your results:
Target calorie intake per day:
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Fill out this form to get free meal plan according to your calories

It will be your last Diet.

5 Innovative Low-Oil Pakora Recipes You Need to Try
Eat Healthy
Plate of Methi Thepla
HD Program Butter Chicken Recipe
HD Program Chicken / Paneer Tikka Recipe
HD Program Methi Thepla Recipe
HD Program Chicken or Tofu Curry
HD Program Masala Quinoa Pulao Recipes
HD Program Tandoori Chicken Salad

Sample Non-Vegetarian Meal plan

Sample Vegetarian Meal plan

( Once you join our program ,we will provide you weekly meal according to you requirement )

( *8 Meal Plans in 8 weeks )

How Many Calories Do You Really Need?

Imperial
Metric
Basic Information
years
kg
cm
Activity Level
Your results:
Target calorie intake per day:
0

Fill out this form to get free meal plan according to your calories