Preservation of health is easier than cure of a disease. Your health is our concern at HD Program. I started this venture with only health in my mind. Our only goal is to make you fit, not a macho-man/woman. Having faced the effects of obesity in my own life, I could have chosen an other profession but decided to help others overcome the challenges I faced in my own life.
Letβs talk about how we can help you achieve transformative weight loss results, for life.
Our program is not about losing weight only. Its about feeling more comfortable in our own body .In our program , we focus on educating our customers and providing them all the knowledge about food science.
We divide our program into 4 different stages, each stage have a a lot to their own importance and our consultants have different duties.
In this stage we consult with customer and try to provide them knowledge about why we need to focus on fat loss rather then weight loss and also discuss about their own body fat , muscle mass and water ratio etc .
In second stage we work with individual customers so they to understand the facts about food and listen and understand the requirement of the stomach.
In third stage we focus on time management, planning about food according to thier busy schedule.
Fourth stage is about applying all the knowledge into real life situation like how to eat sensibly & healthy inside/outside.
"Its not about losing weight, it's about changing lifestyle."
Regular, moderate exercise
during pregnancy helps
control your weight.
No need to quit your flavour.
Regular, moderate exercise
during pregnancy helps
control your weight.
Avoid alcohol, cigarettes,
and any illicit drugs.
No need to quit your flavour.
No need to quit your flavour.
Regular, moderate exercise
during pregnancy helps
control your weight.
Avoid alcohol, cigarettes,
and any illicit drugs.