sunil verma : on the mission to make you fit
Preservation of health is easier than cure of a disease. Your health is our concern at HD Program. I started this venture with only health in my mind. Our only goal is to make you fit, not a macho-man/woman. Having faced the effects of obesity in my own life, I could have chosen an other profession but decided to help others overcome the challenges I faced in my own life.
losing weight easy & enjoyable
Let’s talk about how we can help you achieve transformative weight loss results, for life.
Our program is not about losing weight only. Its about feeling more comfortable in our own body .In our program , we focus on educating our customers and providing them all the knowledge about food science.
This is how it works
We divide our program into 4 different stages, each stage have a a lot to their own importance and our consultants have different duties.
Knowing
In this stage we consult with customer and try to provide them knowledge about why we need to focus on fat loss rather then weight loss and also discuss about their own body fat , muscle mass and water ratio etc .
Understanding
In second stage we work with individual customers so they to understand the facts about food and listen and understand the requirement of the stomach.
Organizing
In third stage we focus on time management, planning about food according to thier busy schedule.
Implementing
Fourth stage is about applying all the knowledge into real life situation like how to eat sensibly & healthy inside/outside.
"Its not about losing weight, it's about changing lifestyle."
Pregnancy Weight Gain Solution
Regular, moderate exercise
during pregnancy helps
control your weight.
No need to quit your flavour.
Regular, moderate exercise
during pregnancy helps
control your weight.
Avoid alcohol, cigarettes,
and any illicit drugs.
Pregnancy Weight Gain Solution
Based on HD Program
No need to quit your flavour.
No need to quit your flavour.
Regular, moderate exercise
during pregnancy helps
control your weight.
Avoid alcohol, cigarettes,
and any illicit drugs.
HD PROGRAM Success Stories
